From handbags, to skinny jeans, to shapewear, to cell phones – there are a TON of ways to be kinder to your body when it comes to your attire. We’re...
Is your clothing adding strain to your body?
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Dr Edward Roper
Natural Migraine Management
We see numerous people in our office who are struggling with migraines, including one of our own staff who has dealt with them for over a decade....
Myth Adjusting: “Once a week until you die or I die”
Let's address one of the common myths about chiropractic - the misconception that we're trapping you into lifelong care! That ol' chestnut is a...
Head injuries and winter sports
Adapted from New Zealand Chiropractors’ Association (NZCA) Media Release 26th April 2017 Does your child play rugby, soccer, hockey, or basketball...
Toxic Load and Wellbeing
We live in a world of unintentional exposure to a multitude of toxins. Our bodies are not designed to handle the various man-made chemicals and...
Chiropractic and Your Immunity
If your family is anything like mine, there's often the ever-present threat of someone bringing home an illness. Especially while we have young kids...
Three supplements you should be taking every day
There are hundreds of supplements out there. All formulated to support various functions and areas of our bodies. If you've never tried supplements...
Consider your back in Back-to-School prep
Did the summer holidays fly by for anyone else, or just our household? With my wife being a teacher and my eldest son actively involved in various...
When focusing on pain isn’t aiming for the bullseye
You may or may not know that I'm a keen target shooter in my spare time. While there are many rings around a target, each with various levels of...
Proactive vs Reactive – Adjusting Your Body’s Status Quo
Let’s be honest. Most people see chiropractic care as a ‘reactive’ option for when their body breaks down, gets injured or is in crisis. But it’s...